Bright Futures Blog
![Crying child hugging caregiver](/sites/default/files/styles/article_card_image/public/2024-02/blog-07-14-21-stock-photo.jpg?h=22d0129c&itok=eTZCAtV_)
Ways to increase comfort and calm
![Teen girl hugging her knees](/sites/default/files/styles/article_card_image/public/2024-02/blog-05-20-21-stock-photo.jpg?h=22d0129c&itok=N-OIMEcI)
Mental health: Five strategies for getting unstuck
![Smiling teen girl](/sites/default/files/styles/article_card_image/public/2024-02/blog-04-22-21-stock-photo.jpg?h=22d0129c&itok=J0qKKsv3)
Still struggling after 2020? Practice resilience
![Masked kid waving at camera](/sites/default/files/styles/article_card_image/public/2024-03/blog-08-21-20-stock-photo.jpg?h=22d0129c&itok=bYssM2Im)
Kids and resilience: Needed now, more than ever
![Woman sleeping in bed](/sites/default/files/styles/article_card_image/public/2024-03/blog-08-11-20-stock-photo.jpg?h=22d0129c&itok=ftLG2L3a)
Tips and Tricks to Get Better Sleep
![Children arguing in front of mom on couch](/sites/default/files/styles/article_card_image/public/2024-03/blog-07-29-20-stock-photo.jpg?h=ce7d7729&itok=DVvDookM)
Fighting fair: A guide to better communication
![Mother and child sitting on patio](/sites/default/files/styles/article_card_image/public/2024-03/blog-06-15-20-stock-photo.jpg?h=eec04370&itok=UigucMOu)