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Sleeping Positions During Pregnancy As your pregnancy progresses and your uterus gets bigger, you may find it harder to get comfortable in bed. Early on in pregnancy, you can sleep on your stomach. Over time, that position can become uncomfortable. But it's OK to sleep on your

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

Benign Skin Growths in Children What are benign skin growths? Children may have many types of skin growths. The vast majority of growths in children are benign. This means they are not cancer. Growths may be caused by genetics, injuries, sun exposure, or other reasons. What are

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They play an important role in blocking ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV

Maternal and Fetal Testing Overview Most people have healthy pregnancies, and their babies are born without trouble. But people with high-risk pregnancies often need to be closely watched for possible problems. Fortunately, many tests and procedures are available to keep track of

The Child's Immune System What is the immune system? The immune system protects your child's body from outside invaders. This includes germs, such as bacteria, viruses, and fungi, and toxins (chemicals made by microbes). The immune system is made up of different organs, cells

Anatomy and Function of the Heart Valves What are heart valves? The heart has four chambers: two upper chambers (atria) and two lower chambers (ventricles). Blood passes through a valve before leaving each chamber of the heart. The valves prevent the backward flow of blood

Health Risks of Not Being Physically Active Not being physically active is a risk factor for health problems. If you aren't physically active, you are at higher risk for: Cardiovascular disease High blood pressure Type 2 diabetes Anxiety and depression Some kinds of cancer Facts

Wisdom Teeth Extraction What are wisdom teeth? Wisdom teeth are the last 4 permanent teeth to appear in the back of the mouth at the top and bottom. They often first appear in young adults between the ages of 17 to 21. They are also called third molars., If wisdom teeth do not

The Menstrual Cycle: An Overview What is ovulation? When a young woman reaches puberty, she starts to ovulate. This is when a mature egg or ovum is released from one of the ovaries. The ovaries are the two female reproductive organs found in the pelvis. If the egg is fertilized