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Skin Self-Exam Skin cancer can be treated with more success if it’s found early. The way to find skin cancer early is with regular skin exams. This means having a healthcare provider check your skin. And it also means checking your skin at home regularly. Getting regular skin

Healthy Sleep Habits in Children What is normal sleep? The total amount of sleep your child needs varies depending on their age. Age Recommended hours of sleep per day Newborn to 3 months 14 to 17 hours 4 to 12 months 12 to 16 hours (often sleeps through the night) 1 to 2 years

Occupational Lung Diseases What are work-related lung diseases? Work-related lung diseases are lung problems that are caused by certain work environments. They are caused by breathing materials into the lungs. These lung diseases may have lasting effects, even after the exposure

Planning a Pregnancy If you're planning to become pregnant, taking certain steps can help reduce risks for both you and your baby. Good health before deciding to become pregnant is almost as important as a healthy lifestyle during pregnancy. The first few weeks of pregnancy are

Nutrition to Reduce Cancer Risk Research shows that a healthy diet may help lower your risk of getting certain cancers. In this sheet you can learn more about nutrition and its role in preventing cancer. You may need a different diet if you have cancer or are getting cancer

Treatment for a Child's Allergy to Dust or Pollen Your child's doctor will consider your child's age, overall health, how severe the allergic reaction was, and other factors when advising treatment. The three ways to treat allergies that work best are: Avoiding the allergen

Breast Cancer: Surgery Surgery is a common treatment for breast cancer. It’s done to remove as much of the cancer as possible. You have many surgical choices. The type of surgery you need depends on: The size of the breast lump or tumor and where it is in your breast. The type of

Encephalitis in Children What is encephalitis in children? Encephalitis is inflammation of the brain. The inflammation causes the brain to swell. This leads to changes in a child's nervous system that can include confusion, changes in alertness, and seizures. Meningitis often

Irritable Bowel Syndrome (IBS) in Children What is IBS in children? Irritable bowel syndrome (IBS) is a long-term (chronic) disorder that affects the intestine. IBS causes painful belly (abdominal) and bowel symptoms. With IBS, the colon appears normal. But pain and a change in

Acne What is acne? Acne is a disorder of the hair follicles and oil glands (sebaceous glands). The oil glands secrete oils (sebum) to keep the skin moist. When the glands get clogged, it can lead to pimples and cysts. Acne is very common. People of all races and ages have acne