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Breast Self-Awareness Your breasts change as you go through different stages of your life. It's important to learn what is normal for your breasts. This is called breast self-awareness. The key to breast self-awareness is knowing how your breasts normally look and feel. This

Prostate Cancer: Coping with Your Diagnosis A diagnosis of prostate cancer can affect you in many ways. It’s normal to be scared, angry, or depressed after diagnosis. But, know that prostate cancer is very treatable. Each person copes with a prostate cancer diagnosis in their own

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They play an important role in blocking ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV

Diet to Help Prevent Heart Disease Eating a healthy diet can help prevent a number of problems, such as high cholesterol and heart disease. But knowing exactly what a healthy diet looks like can be a challenge. The USDA and the U.S. Department of Health teamed up to create an

Immune Disorders Many different immune disorders require clinical care by a physician or other health care professional. Listed in the directory below are some, for which we have provided a brief overview. All About the Immune System Immune Deficiencies Disorders of the Immune

Anemia and Chemotherapy Anemia is a potential side effect of chemotherapy (chemo). It's a condition that involves a decrease in the number of red blood cells (RBCs) in your body. These are the cells that carry oxygen to other cells all over your body. Chemotherapy can damage your

Maternal and Fetal Testing Overview Most people have healthy pregnancies, and their babies are born without trouble. But people with high-risk pregnancies often need to be closely watched for possible problems. Fortunately, many tests and procedures are available to keep track of

Exercise: Before Starting an Exercise Program Talk with your provider It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have, or have had, any of the following: Diabetes Chest pain or pain in

Anatomy of a Joint Joints are the areas where 2 or more bones meet. Most joints are mobile, allowing the bones to move. Joints consist of the following: Cartilage. This is a type of tissue that covers the surface of a bone at a joint. Cartilage helps reduce the friction of

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk