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Nutrition During Pregnancy The importance of good nutrition during pregnancy About 300 extra calories are needed every day to maintain a healthy pregnancy. These calories should come from a balanced diet of protein, fruits, vegetables, and whole grains. Sweets and fats should be

Prenatal Medical Care The importance of early prenatal medical care As soon as you find out you are pregnant, work with your health care provider to set up a schedule of prenatal care. For pregnancies without major complications, prenatal exams are often scheduled as follows

Headaches in Early Pregnancy Nearly everyone has headaches sometimes. But having a headache in pregnancy is not fun. And managing headaches is even more tricky in the first trimester. This is a time when you should stay away from many medicines. Whether your headache is from

Birthmarks What are birthmarks? Birthmarks are areas of discolored or raised skin that are seen at birth or within a few weeks of birth. They may be made of malformed pigment cells or blood vessels. Medical experts don’t know what causes birthmarks. But most of them are not

Types of Hearing Loss in Children What are the different types of hearing loss? There are three main types of hearing loss. They are sensorineural, conductive, and mixed. These types of hearing loss can be present at birth (congenital). Or they can happen after birth (acquired)

Topic Index - Ear, Nose, and Throat Ear, Nose, & Throat Home Ear Disorders Anatomy and Physiology of the Ear Common Childhood External Ear Problems Otitis Externa (Swimmer's Ear) Foreign Bodies in the Ear, Nose, and Airway Otitis Media (Middle Ear Infection) Mastoiditis Hearing

When to Call for Help Anytime you're not comfortable with a medical situation, call 911 or your local emergency number, go to an emergency room, or call your doctor. When to get help right away The American College of Emergency Physicians (ACEP) says that these conditions need

Tips for Traveling Moms-to-Be Today's society is more and more mobile, and the demands of career and family often require travel during pregnancy. Here are some tips and guidance for safe travels while you're pregnant. Be sure to consider many factors when making your travel

Vision Milestones Vision normally sharpens as a baby matures into childhood. However, vision problems may be suspected in children who are not responding to their environment correctly. The following are some age-related guidelines that may help you know if your child is having

Risks of Pregnancy Over Age 35 Many women wait until later in life to have children. In the U.S., birth rates for women in their 30s are at the highest levels in four decades. But an older mother may be at increased risk for things, such as: Miscarriage Birth defects Twins High