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Diet for Lactose Intolerance What is lactose intolerance? Lactose is the name of the sugar found in milk. Lactose intolerance occurs when your body can't break down all the lactose in the foods you eat. Symptoms of lactose intolerance include: Diarrhea. Gas. Bloating. Stomach

Preventing Eye Strain at the Computer If you spend hours each day working at a computer screen or other devices with screens, you may suffer from symptoms of eye strain. Eye strain is a common problem, but you can take steps to reduce your discomfort. What is eye strain? Eye

Overuse Injuries An increasing number of boys and girls are playing recreational and organized sports. As a result, there is a rise in the number of overuse injuries seen among children and teens. Most sports and overuse injuries are due to injuries that affect the bone, muscles

Puncture Wounds in Children What is a puncture wound? A puncture wound is a deep wound made by a sharp object, such as a nail or a jagged piece of metal or wood. Puncture wounds may be small and not seem serious. But they do need to be treated by a doctor. Puncture wounds may

Making the Home Environment Safe What's involved in making the home environment safe? When caring at home for an ill, aging, or disabled person of any age, it's important to think about home safety. Print out this helpful checklist. Then use it to check for safety issues around

Fever in a Newborn Baby The system that controls body temperature is not well developed in a newborn baby. Call your baby's doctor right away if your baby is younger than 3 months old and has a rectal or forehead (temporal) temperature of 100.4°F (38°C) or higher. This is an

Care of Children's Mouth and Teeth Most pediatric dentists agree that regular dental care should begin when a child gets their first tooth or no later than the child's first birthday. Most children should have a dental checkup at least twice each year after that. Some children

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

Ear, Nose, and Throat Facts What is the ear? The ear is the organ of hearing and balance. The ear is made up of: External or outer ear. This includes: Pinna or auricle. This is the outside part of the ear. External auditory canal or tube. This is the tube that connects the outer

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They help block ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV radiation 100%. But they