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Allergens: Dust and Dust Mites What are dust allergens? Dust allergens are substances found in dust. They may include: Fabric fibers. Lint. Feathers. Stuffing materials. Animal protein (dander, saliva, urine, and body oils). Bacteria. Mold and fungus spores. Food particles

First Trimester Fatigue Is it common to be so tired in the first trimester of pregnancy? Feeling super tired, don't have the energy to do much of anything, and craving your bed? For many people, the extreme tiredness (fatigue) of the first trimester is quite a surprise. And it’s

Thalassemia Click on the links below to learn more about this topic. Alpha Thalassemia Beta Thalassemia (Cooley's Anemia)© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may

Overuse Injuries An increasing number of boys and girls are playing recreational and organized sports. As a result, there is a rise in the number of overuse injuries seen among children and teens. Most sports and overuse injuries are due to injuries that affect the bone, muscles

Palliative Care: Bringing Comfort When people hear the term palliative care, many assume that it's a treatment only for someone who is dying. But palliative care can also be used to bring physical and emotional comfort to anyone with a serious illness. Palliative care is used to

Perimenopause What is perimenopause? Perimenopause is the transitional time around menopause. Menopause is when a woman’s periods stop. It’s marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last 2 to 8 years. During this

Asthma and Pregnancy Having asthma does not always mean having a complicated pregnancy. With correct asthma management and the right care during pregnancy, most people with asthma can have a healthy pregnancy. Asthma is one of the most common health problems that can complicate a