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Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

Allergens: Dust and Dust Mites What are dust allergens? Dust allergens are substances found in dust. They may include: Fabric fibers. Lint. Feathers. Stuffing materials. Animal protein (dander, saliva, urine, and body oils). Bacteria. Mold and fungus spores. Food particles

Topic Index Planning a Pregnancy Prenatal Medical Care Pregnancy Common Discomforts of Pregnancy Common Tests During Pregnancy Risks to Pregnancy Warning Signs During Pregnancy Labor and Delivery Breastfeeding Your Baby Bottle-Feeding Click on the links above to learn more about

Overuse Injuries An increasing number of boys and girls are playing recreational and organized sports. As a result, there is a rise in the number of overuse injuries seen among children and teens. Most sports and overuse injuries are due to injuries that affect the bone, muscles

Perimenopause What is perimenopause? Perimenopause is the transitional time around menopause. Menopause is when a woman’s periods stop. It’s marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last 2 to 8 years. During this

Palliative Care: Bringing Comfort When people hear the term palliative care, many assume that it's a treatment only for someone who is dying. But palliative care can also be used to bring physical and emotional comfort to anyone with a serious illness. Palliative care is used to

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may