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Diabetes and High Blood Pressure High blood pressure is two times more likely to strike a person with diabetes mellitus. Left untreated, high blood pressure can cause serious health problems. These include: Heart disease. Kidney disease. Eye problems. Stroke and other nerve

Types of Allergens Many different types of allergens can trigger an allergic reaction, requiring clinical care by a physician or other health care professional. Listed in the directory below are some, for which we have provided a brief overview. Animals Dust Mites Foods Egg

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They help block ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV radiation 100%. But they

Sleeping Positions During Pregnancy As your pregnancy progresses and your uterus gets bigger, you may find it harder to get comfortable in bed. Early on in pregnancy, you can sleep on your stomach. Over time, that position can become uncomfortable. But it's OK to sleep on your

Hypnosis What is hypnosis? Hypnosis (hypnotherapy), like sleep, puts the mind in an altered, relaxed state. Under hypnosis, the mind can still reach memories, sensations, and other thoughts. Hypnosis is often used for things such as to break bad habits, control pain, and manage

Exercise Finding the right exercise program and the right preparation Physical activity is an important action that people can do to improve their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical activity every week for major health

Vulvitis What is vulvitis? Vulvitis is an inflammation of the vulva, the soft folds of skin outside the vagina. It’s a symptom that can result from an array of diseases. This can include infections, injuries, allergies, or irritants. Because it can be challenging to find the

Rehabilitation for Stroke What is stroke rehabilitation? Stroke rehab (rehabilitation) helps you regain as much independence and quality of life as possible. Rehab can help you physically, emotionally, socially, and spiritually after stroke. It helps restore you to optimal health

Breast Health: Preventive Care Breast self-awareness Finding breast cancer early is the main goal of routine breast care. That's why it's so important to follow a plan for preventive care. Finding problems early gives you the best chance of successful treatment. Routine care can