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Creating an Exercise Program How to create an exercise program Exercise is vital for your health. It can improve your overall sense of well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. These can include: Walking Climbing stairs Gardening Yard

Osteosarcoma (Osteogenic Sarcoma) in Children What is osteosarcoma in children? Osteosarcoma is very rare, but it's the most common kind of bone cancer in children and teens. It's most common in teens and young adults. Osteosarcoma is cancer that starts in the bone. The cancer

Low-Vision Devices What is low vision? Low vision is a condition that means your vision can't be helped with traditional eyeglasses, contact lenses, intraocular lens implants, or corrective surgery. But in some cases, people with low vision may get help with special visual

Erectile Dysfunction (Impotence) What is erectile dysfunction? Erectile dysfunction (ED) or impotence means you can’t get an erection. It can also mean you aren't happy with the size or hardness of your erections, or how long your erections last. In the past, ED was thought to be

Scars What is a scar? A scar is the body's natural way of healing and replacing lost or damaged skin. It's often made of fibrous tissue. Scars may form due to infections, surgery, injuries, or inflammation of tissue. They may appear anywhere on the body. A scar may look flat

Car Seat Safety and Distracted Driving How important are seat belts and car seats? According to the CDC, motor vehicle accidents are a leading cause of death for children in the U.S. Thousands of children are at risk because they are not buckled up. Car seats and seat belts must

Conduct Disorder in Children What is conduct disorder in children? Conduct disorder is a type of behavior disorder. It's when a child has antisocial behavior. They may ignore basic social standards and rules. They may also: Be irresponsible Skip school or run away (delinquent

Breast Cancer: Surgery Surgery is a common treatment for breast cancer. It’s done to remove as much of the cancer as possible. You have many surgical choices. The type of surgery you need depends on: The size of the breast lump or tumor and where it is in your breast. The type of

Neonatal Abstinence Syndrome What is neonatal abstinence syndrome? Neonatal abstinence syndrome (NAS) is a set of signs and symptoms that may occur after babies are exposed to medicines or other substances in the uterus before birth. Babies can then experience withdrawal after

General Nutrition Guidelines During Cancer Treatment A healthy diet can help you feel better and stay stronger. It can also decrease side effects and support your immune system’s fight against cancer. The foods you choose to eat during cancer treatment will vary depending on side