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Overview of Obesity Facts about obesity Overweight and obesity together make up one of the leading preventable causes of death in the U.S. Obesity is a chronic disease that can seriously affect your health. Overweight means that you have extra body weight. Obesity means having a

Blood Donations and Blood Banking What is blood banking? A blood bank is a place where blood is collected and stored before it is used for transfusions. Blood banking takes place in the lab. This is to make sure that donated blood and blood products are safe before they are used

Cholesterol, LDL, HDL, and Triglycerides in Children and Teens What is cholesterol? Cholesterol is a fat-like, waxy substance. It can be found in all parts of your child's body. It helps make cell membranes, some hormones, and vitamin D. The cholesterol in blood comes from 2

Depression and Suicide Most people who die by suicide have a mental health issue. It may be a depressive or substance abuse disorder. They may feel lonely, depressed, or isolated. They may have had a traumatic life experience. Many of the warning signs of suicidal feelings are

Asthma and Exercise Asthma is a long-term (chronic) condition causing swelling and narrowing of the airways. The muscles around the airways tighten, the lining of the airways swells, and extra mucus is produced. These changes make it harder to breathe. Triggers are things that

Household Safety Checklist To protect you and your family, do a thorough safety check of every room in your home on a regular basis. You can prevent unintentional accidents, injuries, and nontraumatic emergencies. Your family will be healthier and safer when you practice a little

Fire Safety The importance of fire safety Each year, thousands of people are injured in home fires in the U.S. Most fire-related deaths are caused by smoke inhalation of the toxic gases produced by fires. Fires and burns are a leading cause of unintentional injury-related deaths

Exercise: Before Starting an Exercise Program Talk with your provider It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have, or have had, any of the following: Diabetes Chest pain or pain in

Signs of Respiratory Distress Learning the signs of respiratory distress People who have trouble breathing often show signs that they are having to work harder to breathe or are not getting enough oxygen. This means that they are in respiratory distress. Below is a list of some

Making the Home Environment Safe What's involved in making the home environment safe? When caring at home for an ill, aging, or disabled person of any age, it's important to think about home safety. Print out this helpful checklist. Then use it to check for safety issues around