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Overview of Multiple Pregnancy What is multiple pregnancy? A multiple pregnancy is a pregnancy with 2 or more babies. Some names for these are: Twins for 2 babies Triplets for 3 babies Quadruplets for 4 babies Quintuplets for 5 babies Sextuplets for 6 babies Septuplets for 7

Staying Healthy After Menopause The key to staying youthful and active after menopause is good nutrition and regular physical activity. Nutrition after menopause As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After

Types of Hearing Loss in Children What are the different types of hearing loss? There are 3 main types of hearing loss: sensorineural, conductive, and mixed (both sensorineural and conductive). These types of hearing loss can be present at birth (congenital). Or they can happen

Overview of Craniofacial Anomalies What are craniofacial anomalies? Craniofacial anomalies (CFA) are a variety of deformities in the growth of the head and facial bones. Anomaly is a medical term meaning different from normal. These abnormalities are present at birth (congenital)

Recognizing Gynecologic Problems Gynecological symptoms that may need medical attention Vaginal bleeding and discharge are a normal part of your menstrual cycle before menopause. But, if you notice anything different or unusual, talk to your healthcare provider. Don't try to

The Menstrual Cycle: An Overview What is ovulation? When a young woman reaches puberty, she starts to ovulate. This is when a mature egg or ovum is released from one of the ovaries. The ovaries are the two female reproductive organs found in the pelvis. If the egg is fertilized

Cystic Fibrosis and the Digestive System How does CF affect the digestive system? Children with cystic fibrosis (CF) have a protein in their cells that doesn't work right. The protein is called CFTR (the cystic fibrosis transmembrane regulator). CFTR controls the flow of water

Exercise Finding the right exercise program and the right preparation Physical activity is an important action that people can do to improve their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical activity every week for major health

Understanding Your Child's Lymphatic System What is the lymphatic system? The lymphatic system is a part of the body’s immune system. It works to fight disease and infection. The lymphatic system goes through many changes during a child's growth. Before birth, a baby is protected

Skin Pigment Disorders What are skin pigment disorders? Skin color is determined by a pigment (melanin) made by specialized cells in the skin (melanocytes). The amount and type of melanin determines a person's skin color. What is the function of melanin? Melanin's role is to