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Genetics and Immune Disorders Your immune system is made up of a large network of cells, tissues, and organs. They work together to fight off infections and other harmful substances. But the immune system doesn't always work the way it should. Some disorders make the immune

Breast Health: Preventive Care Breast self-awareness Finding breast cancer early is the main goal of routine breast care. That's why it's so important to follow a plan for preventive care. Finding problems early gives you the best chance of successful treatment. Routine care can

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

We’re Pregnant–Tips for the Expectant Birth Partner The words “We’re pregnant” sound familiar these days. More than ever, birth partners are actively involved throughout pregnancy. They support, worry, and plan right along with their pregnant partners. Some of the more common

Tips for Traveling Moms-to-Be Today's society is more and more mobile, and the demands of career and family often require travel during pregnancy. Here are some tips and guidance for safe travels while you're pregnant. Be sure to consider many factors when making your travel

Handwashing What is the best way to wash your hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Palliative Care: Bringing Comfort When people hear the term palliative care, many assume that it's a treatment only for someone who is dying. But palliative care can also be used to bring physical and emotional comfort to anyone with a serious illness. Palliative care is used to

Wheat Allergy Diet for Children General guidelines for wheat allergy If your child has a food allergy, they must follow an allergen-free diet. That means your child can't have the food they are allergic to, or any products containing that food. The things that your child is

Prostate Cancer: Coping with Your Diagnosis A diagnosis of prostate cancer can affect you in many ways. It’s normal to be scared, angry, or depressed after diagnosis. But, know that prostate cancer is very treatable. Each person copes with a prostate cancer diagnosis in their own

First Trimester Fatigue Is it common to be so tired in the first trimester of pregnancy? Feeling super tired, don't have the energy to do much of anything, and craving your bed? For many people, the extreme tiredness (fatigue) of the first trimester is quite a surprise. And it’s