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Exercise Finding the right exercise program and the right preparation Physical activity is an important action that people can do to improve their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical activity every week for major health

Breathing Problems What might breathing problems mean in a newborn? Babies breathe much faster than older children and adults. A newborn's normal breathing rate is about 40 to 60 times per minute. This may slow to 30 to 40 times per minute when the baby is sleeping. A baby’s

Topic Index - Ear, Nose, and Throat Ear, Nose, & Throat Home Ear Disorders Anatomy and Physiology of the Ear Common Childhood External Ear Problems Otitis Externa (Swimmer's Ear) Foreign Bodies in the Ear, Nose, and Airway Otitis Media (Middle Ear Infection) Mastoiditis Hearing

Tree Nut Allergy Diet for Children General guidelines for tree nut allergy When your child has a food allergy, they must follow an allergy-free diet. This means your child can't have the food they are allergic to, or any products containing that food. The items that your child is

Smoking and Pregnancy The risks involved with smoking during pregnancy Fewer women are smoking during their pregnancy now than in the past. But many women still smoke. Even if a pregnant woman doesn't smoke, she may be exposed to secondhand smoke at home, at work, or in social

Skin Tests What are skin tests? Skin tests may be done to diagnose rashes, moles, skin allergies, bacterial or fungal skin infections, and other diseases. Skin tests are also done to tell the difference between cancer (malignant) cells and noncancer (benign) growths. What are the

Multiple Pregnancy Multiple pregnancy is a pregnancy involving more than one fetus. Click on the links below to learn more about this topic. Overview of Multiple Pregnancy Symptoms and Diagnosis of Multiple Pregnancy Complications of Multiple Pregnancy Care and Management of

Cystic Fibrosis in Children Click on the links below to learn more about this topic. Cystic Fibrosis Overview Genetics of Cystic Fibrosis Cystic Fibrosis and the Respiratory System Cystic Fibrosis and the Digestive System Cystic Fibrosis and the Reproductive System Symptoms of

Pregnancy Click on the links below to learn more about this topic. Pregnancy Overview Anatomy: Fetus in Utero The First Trimester (0 - 12 Weeks) The Second Trimester (12 - 24 Weeks) The Third Trimester (24 - 40 Weeks) The Pregnant Mother Hormones During Pregnancy Weight Gain

Calculating a Due Date A typical pregnancy lasts, on average, 280 days, or 40 weeks—starting with the first day of the last normal menstrual period as day 1. An estimated due date can be calculated by following steps 1 through 3: First, determine the first day of your last