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Diet to Help Prevent Heart Disease Eating a healthy diet can help prevent a number of problems, such as high cholesterol and heart disease. But knowing exactly what a healthy diet looks like can be a challenge. The USDA and the U.S. Department of Health teamed up to create an

Vision Milestones Vision normally sharpens as a baby matures into childhood. However, vision problems may be suspected in children who are not responding to their environment correctly. The following are some age-related guidelines that may help you know if your child is having

Newborn Metabolic Screening Most babies look healthy and perfect when they are born—just ask their parents. But because some potential problems aren't readily seen, all newborns are tested for certain conditions, including metabolic disorders. A metabolic disorder is one that

Puncture Wounds in Children What is a puncture wound? A puncture wound is a deep wound made by a sharp object, such as a nail or a jagged piece of metal or wood. Puncture wounds may be small and not seem serious. But they do need to be treated by a healthcare provider. Puncture

Skin Cancer: Prevention The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgames that cause trouble. Each time you run out to get the mail, walk

Overview of Multiple Pregnancy What is multiple pregnancy? A multiple pregnancy is a pregnancy with 2 or more babies. Some names for these are: Twins for 2 babies Triplets for 3 babies Quadruplets for 4 babies Quintuplets for 5 babies Sextuplets for 6 babies Septuplets for 7

Sports Safety for Kids Playing sports is great for children and adults. It has both physical and psychological benefits. Sports can increase physical coordination, fitness, and self-esteem. They also teach important lessons about teamwork and self-discipline. Sports injuries are

Melanoma: Diagnosis If your healthcare provider thinks you might have melanoma, you will likely need certain exams and tests to be sure. Diagnosing melanoma starts with your healthcare provider asking you questions. They will ask you about your health history, your symptoms, risk

Breast Self-Awareness Your breasts change as you go through different stages of your life. It's important to learn what is normal for your breasts. This is called breast self-awareness. The key to breast self-awareness is knowing how your breasts normally look and feel. This

Smoking and Respiratory Diseases Fast facts According to the CDC: More than 16 million Americans are living with a disease caused by smoking. Across the world, tobacco causes more than 7 million deaths per year. Smoking causes cancer, heart disease, stroke, lung diseases