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General Nutrition Guidelines During Cancer Treatment A healthy diet can help you feel better and stay stronger. It can also decrease side effects and support your immune system’s fight against cancer. The foods you choose to eat during cancer treatment will vary depending on side

Risks of Pregnancy Over Age 30 Many women wait until later in life to have children. In the U.S., birth rates for women in their 30s are at the highest levels in four decades. But an older mother may be at increased risk for things such as: Miscarriage Birth defects Twins High

Cancer Overview What is cancer? Cancer is an abnormal growth of cells. The whole body is made of cells that act and grow in controlled ways as the body needs them. Cells are controlled by genes. The genes in any cell in the body can be damaged. Then the cell can grow out of

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They play an important role in blocking ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV

Overview of Craniofacial Anomalies What are craniofacial anomalies? Craniofacial anomalies (CFA) are a variety of deformities in the growth of the head and facial bones. Anomaly is a medical term meaning different from normal. These abnormalities are present at birth (congenital)

Breast Pain (Mastalgia) What is mastalgia? Mastalgia is breast pain. There are 2 main types of mastalgia: Cyclical breast pain. The pain is linked to menstrual periods. Noncyclic breast pain. The pain may come from the breast. Or it may come from somewhere else, such as nearby

Premenstrual Syndrome (PMS) What is premenstrual syndrome (PMS)? Premenstrual syndrome or PMS is a group of physical and emotional symptoms many people may have in the days before their period starts. Symptoms usually stop when the period starts or shortly after. It’s thought to

Perimenopause What is perimenopause? Perimenopause is the transitional time around menopause. Menopause is when a woman’s periods stop. It’s marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last 2 to 8 years. During this

Smoking and Heart Disease The American Heart Association (AHA) says diseases caused by smoking kill more than 440,000 people in the U.S. each year. Most new smokers are children and teens. Smokers have a higher risk for lung disease and other respiratory problems, such as

Smoking and Respiratory Diseases Fast facts According to the CDC: More than 16 million Americans are living with a disease caused by smoking. Across the world, tobacco causes more than 7 million deaths per year. Smoking causes cancer, heart disease, stroke, lung diseases