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Types of Allergens Many different types of allergens can trigger an allergic reaction, requiring clinical care by a physician or other health care professional. Listed in the directory below are some, for which we have provided a brief overview. Animals Dust Mites Foods Egg

Staying Healthy After Menopause The key to staying youthful and active after menopause is good nutrition and regular physical activity. Nutrition after menopause As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After

Mold What is mold? Mold is a member of the fungus family. It's rarely killed by heat or cold exposure. Mold stays inactive (dormant) until a certain season, such as spring or fall, or when favorable environmental conditions appear. Then it grows and thrives. Where does mold grow

Recognizing Gynecologic Problems Gynecological symptoms that may need medical attention Vaginal bleeding and discharge are a normal part of your menstrual cycle before menopause. But, if you notice anything different or unusual, talk to your healthcare provider. Don't try to

Breast Health: Preventive Care Breast self-awareness Finding breast cancer early is the main goal of routine breast care. That's why it's so important to follow a plan for preventive care. Finding problems early gives you the best chance of successful treatment. Routine care can

Overview of the Male Anatomy This is an overview of the male reproductive anatomy: Scrotum. The bag of skin that holds and helps to protect the testicles. The testicles make sperm. To do this, the temperature of the testicles needs to be cooler than the inside of the body. This

First Aid Kit Everyone should have a well-stocked first aid kit at home, in the car, and at work. You may also want to stock a portable kit (a box or small bag) that can be taken to the site of an emergency. It's important to check your kit regularly. Restock items that have been

Topic Index - Pregnancy and Childbirth Pregnancy & Childbirth Home Planning a Pregnancy Signs of Pregnancy / The Pregnancy Test Calculating a Due Date Prenatal Medical Care Pregnancy Pregnancy Overview Anatomy: Fetus in Utero The First Trimester (0 - 12 Weeks) The Second