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Mammograms and Breast Health What is a mammogram? A mammogram is an X-ray image of your breast. It's used to find and diagnose breast disease. A mammogram may be done if you have breast problems such as a lump, pain, or nipple discharge. A mammogram is also done as a screening

Asthma and Exercise Asthma is a long-term (chronic) condition causing swelling and narrowing of the airways. The muscles around the airways tighten, the lining of the airways swells, and extra mucus is produced. These changes make it harder to breathe. Triggers are things that

Allergens: Animals What is an animal allergen? Allergens found in animals are a common cause of allergic reactions. They are caused by the proteins found in an animal's: Skin (dander). Saliva. Urine. Household pets such as cats and dogs are the most common sources of animal

The Menstrual Cycle: An Overview What is ovulation? When a young woman reaches puberty, she starts to ovulate. This is when a mature egg or ovum is released from one of the ovaries. The ovaries are the two female reproductive organs found in the pelvis. If the egg is fertilized

Anatomy of the Endocrine System in Children These are parts of the endocrine system: Hypothalamus. This gland is in the brain. It secretes hormones that stimulate or suppress the release of hormones in the pituitary gland. It also controls water balance, sleep, temperature

Exercise Finding the right exercise program and the right preparation Physical activity is an important action that people can do to improve their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical activity every week for major health

Signs of Respiratory Distress Learning the signs of respiratory distress People who have trouble breathing often show signs that they are having to work harder to breathe or are not getting enough oxygen. This means that they are in respiratory distress. Below is a list of some

Warning Signs During Pregnancy What are some warning signs of possible pregnancy complications? Talk with your healthcare provider about the possible warning signs of preterm labor and other pregnancy complications. Tell your healthcare provider right away if you have any of

Anatomy of a Newborn Baby's Skull The skull may seem to be one large bone, but it's made of several major bones that are connected together. The major bones that compose the skull include: 2 frontal bones 2 parietal bones 1 occipital bone These bony plates cover the brain, and