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Exercise: Before Starting an Exercise Program Talk with your provider It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have, or have had, any of the following: Diabetes Chest pain or pain in

Sleeping Positions During Pregnancy As your pregnancy progresses and your uterus gets bigger, you may find it harder to get comfortable in bed. Early on in pregnancy, you can sleep on your stomach. Over time, that position can become uncomfortable. But it's OK to sleep on your

Air Pollution What is air pollution? Air pollution is when harmful substances are in the air that we breathe. National agencies and organizations report that: Air pollution comes from many sources. Some of these include industrial operations. Other sources are stationary fuel

Symptoms and Diagnosis of Multiple Pregnancy What are the symptoms of multiple pregnancy? Each woman may have slightly different symptoms. But the most common symptoms of multiple pregnancy are: Uterus is larger than expected for the dates in pregnancy More morning sickness

Infertility Risk Factors for Women and Men Many things can affect fertility for men and women. Some factors can affect how easily a woman ovulates, gets pregnant, or gives birth to a baby. Men have risk factors, too. Many things can affect the health of their sperm. Gender words

The Lungs in Pregnancy Respiratory system The respiratory system is made up of the organs involved in the exchange of oxygen and carbon dioxide. Its main job is to move fresh air (oxygen) into your body and move waste gases (carbon monoxide). out of your body. The system includes

The Risks of Drug Use in Pregnancy Drugs like cocaine and marijuana can cause a lot of harm to a baby in the womb. Many people of childbearing age in the U.S. use some form of drugs. Risks to the pregnant person A person taking drugs during pregnancy raises their risk for: Anemia

Cold vs. Allergy in Children: How to Tell the Difference Colds are infections of the upper respiratory tract (sinuses, nasal passages, throat, and larynx). They are caused by several different viruses. They are spread by: Touching a person with a cold, such as shaking hands, and

Cystic Fibrosis and the Digestive System How does CF affect the digestive system? Children with cystic fibrosis (CF) have a protein in their cells that doesn't work right. The protein is called CFTR (the cystic fibrosis transmembrane regulator). CFTR controls the flow of water

Cystic Fibrosis Overview What is cystic fibrosis? Cystic fibrosis (CF) is an inherited disease of the glands that make mucus and sweat. People with CF get a defective gene from both parents. People who have one defective gene from one parent are called carriers. They don't have