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Handwashing What is the best way to wash my hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Delivery What are possible labor complications? Serious complications are rare during labor. But some problems can happen during this time. Some of the more common ones are listed below. Fetal meconium When the amniotic sac ruptures, the normal color of the amniotic fluid is

Major Depression in Adolescents and Teens What is major depression? Major depression, also known as clinical depression or unipolar depression, is classified as a type of affective disorder (also called mood disorder) that goes beyond the day's ordinary ups and downs, and has

Cold vs. Allergy in Children: How to Tell the Difference Colds are infections of the upper respiratory tract (sinuses, nasal passages, throat, and larynx). They are caused by several different viruses. They are spread by: Touching a person with a cold, such as shaking hands, and

Maternal and Fetal Testing Overview Most people have healthy pregnancies, and their babies are born without trouble. But people with high-risk pregnancies often need to be closely watched for possible problems. Fortunately, many tests and procedures are available to keep track of

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may

Medical Genetics: Types of Genetic Changes The human body has about 20,000 different genes in each cell. Genes are located on chromosomes, which are stick-shaped structures in the middle of the cell (nucleus). Each cell usually has 46 chromosomes grouped in 23 pairs. Each gene

Amenorrhea in Adolescents and Teens What is amenorrhea? Amenorrhea is a menstrual condition characterized by absent menstrual periods for more than 3 monthly menstrual cycles. Amenorrhea may be classified as primary or secondary: Primary amenorrhea. From the beginning and may be

Ketogenic Diet for Seizures in Children A ketogenic diet is a special type of diet that causes the body to make ketones. The diet is very high in fat, and very low in carbohydrates. It includes enough protein to help your child grow. Why the diet is used The diet is sometimes

Hypothyroidism and Pregnancy Facts about hypothyroidism and pregnancy Hypothyroidism is a condition that is caused by an underactive thyroid gland. It may happen during pregnancy. Many symptoms of the condition are similar to pregnancy symptoms. For example, they can both cause