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Health Risks of Not Being Physically Active Not being physically active is a risk factor for health problems. If you aren't physically active, you are at higher risk for: Cardiovascular disease High blood pressure Type 2 diabetes Anxiety and depression Some kinds of cancer Facts

Anatomy and Function of the Urinary System How does the urinary system work? The body takes nutrients from food and changes them to energy. After the body has taken the food components that it needs, waste products are left behind in the bowel and in the blood. The kidney and

Uniparental Disomy: Prader-Willi Syndrome and Angelman Syndrome What is uniparental disomy? Chromosome pairs affect how our body works. Normally, a baby gets 1 copy of each chromosome pair from each parent. This means 1 copy from the genetic mother, and the other copy from the

Anatomy of the Skin Facts about the skin The skin is the body's largest organ. It covers the entire body. It serves as a protective shield against heat, light, injury, and infection. The skin also: Regulates body temperature Stores water and fat Is a sensory organ Prevents water

Healthy Cooking Tips for People with Diabetes A healthy diet is not only key to correct diabetes management, but it also helps you stay at a desirable weight, control your blood pressure, and prevent heart disease and stroke. Always talk with your healthcare provider or a

Blood Donations and Blood Banking What is blood banking? A blood bank is a place where blood is collected and stored before it is used for transfusions. Blood banking takes place in the lab. This is to make sure that donated blood and blood products are safe before they are used

Traveling with a Chronic Condition Take care when traveling with a chronic condition Chronic conditions should not prevent you from enjoying travel. As with other medical conditions, if you have a chronic disease, you should see your healthcare provider as early as possible

Anatomy of the Eye Anterior chamber. The front section of the eye's interior where aqueous humor flows in and out, providing nourishment to the eye. Anterior chamber. The front section of the eye's interior where aqueous humor flows in and out, providing nourishment to the eye

Puncture Wounds in Children What is a puncture wound? A puncture wound is a deep wound made by a sharp object, such as a nail or a jagged piece of metal or wood. Puncture wounds may be small and not seem serious. But they do need to be treated by a healthcare provider. Puncture

Creating an Exercise Program How to create an exercise program Exercise is vital for your health. It can improve your overall sense of well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. These can include: Walking Climbing stairs Gardening Yard