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Healthy Sleep Habits in Children What is normal sleep? The total amount of sleep your child needs varies depending on their age. Age Recommended hours of sleep per day Newborn to 3 months 14 to 17 hours 4 to 12 months 12 to 16 hours (often sleeps through the night) 1 to 2 years

Planning a Pregnancy If you're planning to become pregnant, taking certain steps can help reduce risks for both you and your baby. Good health before deciding to become pregnant is almost as important as a healthy lifestyle during pregnancy. The first few weeks of pregnancy are

Polycystic Ovary Syndrome (PCOS) What is polycystic ovary syndrome (PCOS)? Polycystic ovary syndrome (PCOS) is a set of symptoms caused by a problem with a woman’s hormones. It affects the ovaries. These are the small organs that store a woman’s eggs. But it can also affect the

Encephalitis in Children What is encephalitis in children? Encephalitis is inflammation of the brain. The inflammation causes the brain to swell. This leads to changes in a child's nervous system that can include confusion, changes in alertness, and seizures. Meningitis often

Irritable Bowel Syndrome (IBS) in Children What is IBS in children? Irritable bowel syndrome (IBS) is a long-term (chronic) disorder that affects the intestine. IBS causes painful belly (abdominal) and bowel symptoms. With IBS, the colon appears normal. But pain and a change in

Acne What is acne? Acne is a disorder of the hair follicles and oil glands (sebaceous glands). The oil glands secrete oils (sebum) to keep the skin moist. When the glands get clogged, it can lead to pimples and cysts. Acne is very common. People of all races and ages have acne

Skin Self-Exam Skin cancer can be treated with more success if it’s found early. The way to find skin cancer early is with regular skin exams. This means having a healthcare provider check your skin. And it also means checking your skin at home regularly. Getting regular skin

Insect Stings and Allergic Reactions in Children Avoiding insect stings may not always be possible. But it's important to know how to respond if your child has an allergic reaction from an insect sting. This may give you more peace of mind if there is an emergency. Insect stings

Hodgkin Lymphoma in Children What is Hodgkin lymphoma in children? Hodgkin lymphoma is also called Hodgkin disease. It's a type of cancer that starts in the lymphatic system. The lymphatic system is part of the immune system. It helps to fight diseases and infections. The

Neuroblastoma What is neuroblastoma in children? Neuroblastoma is cancer that starts when immature nerve cells in the nervous system grow out of control. These cells are called neuroblasts. Over time, the out-of-control cells form a tumor. Neuroblastoma is the most common solid