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Older Adults: Preventing Falls Every year, millions of older adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented. Most falls happen at home. Taking certain safety measures can prevent many falls. Facts about falls Here are

Preventing Eye Strain at the Computer If you spend hours each day working at a computer screen or other devices with screens, you may suffer from symptoms of eye strain. Eye strain is a common problem, but you can take steps to reduce your discomfort. What is eye strain? Eye

Staying Healthy After Menopause The key to staying youthful and active after menopause is good nutrition and regular physical activity. Nutrition after menopause As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After

Making the Home Environment Safe What's involved in making the home environment safe? When caring at home for an ill, aging, or disabled person of any age, it's important to think about home safety. Print out this helpful checklist. Then use it to check for safety issues around

General Nutrition Guidelines During Cancer Treatment A healthy diet can help you feel better and stay stronger. It can also decrease side effects and support your immune system’s fight against cancer. The foods you choose to eat during cancer treatment will vary depending on side

Labor What is labor? Labor is when the uterus contracts again and again to help the cervix open (dilate) and to thin (efface). The contractions get stronger with time. This causes the fetus to move through the birth canal. Labor usually starts 2 weeks before or after the

Coarctation of the Aorta (COA) in Children What is coarctation of the aorta in children? Coarctation of the aorta (COA) is a heart defect that is present at birth (congenital). It means that the aorta is narrower than it should be. The aorta is the large artery that carries

Infant of a Mother with Diabetes What types of diabetes can happen in pregnancy? When a baby is born to a mother with diabetes, the baby is at risk for problems. People with diabetes have high levels of sugar in their blood (hyperglycemia). Over time, this can lead to serious

Lymphadenopathy in Children What is lymphadenopathy in children? Lymphadenopathy means swelling of the lymph nodes or glands. These are the bean-shaped glands in the neck, armpits, groin, chest, and abdomen. These glands act as filters for lymphatic fluid. This fluid contains

Diarrhea in Children What is diarrhea in children? Diarrhea is when bowel movements (stools) are loose and watery. Your child may also need to go to the bathroom more often. Diarrhea is a common problem. It may last 1 or 2 days and go away on its own. If diarrhea lasts more than