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Hypnosis What is hypnosis? Hypnosis (hypnotherapy), like sleep, puts the mind in an altered, relaxed state. Under hypnosis, the mind can still reach memories, sensations, and other thoughts. Hypnosis is often used for things such as breaking bad habits, controlling pain, and

Sleeping Positions During Pregnancy As your pregnancy progresses and your uterus gets bigger, you may find it harder to get comfortable in bed. Early on in pregnancy, you can sleep on your stomach. Over time, that position can become uncomfortable. But it's OK to sleep on your

Maternal and Fetal Testing Overview Most people have healthy pregnancies, and their babies are born without trouble. But people with high-risk pregnancies often need to be closely watched for possible problems. Fortunately, many tests and procedures are available to keep track of

Low-Vision Devices What is low vision? Low vision is a condition that means your vision can't be helped with traditional eyeglasses, contact lenses, intraocular lens implants, or corrective surgery. But in some cases, people with low vision may get help with special visual

Healthy Cooking Tips for People with Diabetes A healthy diet is not only key to correct diabetes management, but it also helps you stay at a desirable weight, control your blood pressure, and prevent heart disease and stroke. Always talk with your healthcare provider or a

Nutrition During Pregnancy The importance of good nutrition during pregnancy About 300 extra calories are needed every day to maintain a healthy pregnancy. These calories should come from a balanced diet of protein, fruits, vegetables, and whole grains. Sweets and fats should be

Anatomy of the Skin Facts about the skin The skin is the body's largest organ. It covers the entire body. It serves as a protective shield against heat, light, injury, and infection. The skin also: Regulates body temperature Stores water and fat Is a sensory organ Prevents water

Newborn Metabolic Screening Most babies look healthy and perfect when they are born—just ask their parents. But because some potential problems aren't readily seen, all newborns are tested for certain conditions, including metabolic disorders. A metabolic disorder is one that

Smoking and Pregnancy The risks involved with smoking during pregnancy Fewer women are smoking during their pregnancy now than in the past. But many women still smoke. Even if a pregnant woman doesn't smoke, she may be exposed to secondhand smoke at home, at work, or in social

Uniparental Disomy: Prader-Willi Syndrome and Angelman Syndrome What is uniparental disomy? Chromosome pairs affect how our body works. Normally, a baby gets 1 copy of each chromosome pair from each parent. This means 1 copy from the genetic mother, and the other copy from the