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Sports Safety for Kids Playing sports is great for children and adults. It has both physical and psychological benefits. Sports can increase physical coordination, fitness, and self-esteem. They also teach important lessons about teamwork and self-discipline. Sports injuries are

Tree Nut Allergy Diet for Children General guidelines for tree nut allergy When your child has a food allergy, they must follow an allergy-free diet. This means your child can't have the food they are allergic to, or any products containing that food. The items that your child is

Soy Allergy Diet for Children General guidelines for soy allergy Your child has been diagnosed with a soy allergy. This means that your child's immune system overreacts to soy proteins. The allergy may go away when your child is older. But as long as your child has the allergy

Shellfish Allergy Diet for Children General guidelines for shellfish allergy When your child has a food allergy, they must strictly stay away from the food that they are allergic to. They can't eat that food. And they can't eat any products containing that food. The items that

Cosmetic Safety for Contact Lens Wearers What eye hazards may be linked to cosmetic use? Misusing cosmetics when you wear contacts can lead to problems, including: Deposits on the lens. Eye irritation. Allergies. Injury. Infection. Dryness. What can you do to wear contact lenses

Setting Screen Time Limits for Children and Teens If your child is having a hard time staying away from a screen, you’re not alone. Many parents and caregivers struggle with the same problem. Screens are everywhere. It’s easy for them to grab your child’s attention. Experts

Pain Management for Children with Cancer Understanding pain and cancer When a child has cancer, one of their greatest fears, and the fear of parents, is pain. Every effort is made to ease the pain during the treatment process. Because pain is unique to each person, a child's pain

Healthy Cooking Tips for People with Diabetes A healthy diet is not only key to correct diabetes management, but it also helps you stay at a healthy weight, control your blood pressure, and prevent heart disease and stroke. Always talk with your doctor or a registered dietitian

Dementia and a Healthy Diet: Tips for Caregivers Eating regular, nutritious meals can be a challenge for people with dementia. They may forget to eat or get distracted during meals. Or they may have trouble chewing and swallowing. But as a family caregiver, you can make a big

For Parents: Signs That Your Child Is Being Bullied Bullying is very common. About 1 in 5 children and teens ages 12 to 18 report that they were bullied over the last 12 months. Bullying can cause kids to feel depressed or anxious. Kids who are bullied can see their grades drop