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Handwashing What is the best way to wash your hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Rumination Syndrome What is rumination syndrome? Rumination syndrome is a rare behavioral problem. It affects children, adolescents and some adults. Rumination syndrome causes an automatic regurgitation of recently eaten food. If your child has this problem, he or she will

The Second Trimester Prenatal visits during the second trimester During the second trimester visits, weeks 13 to 26 gestational age, your doctor may check certain things, depending on your current health and the health of the fetus. The doctor may check: Any current symptoms or

Understanding Risks of Medicines in Pregnancy When you are pregnant, always check with your healthcare provider or midwife before taking any prescription or over-the-counter medicines. This includes herbs and dietary supplements. All medicines affect the baby. How they affect the

IgA Vasculitis in Children What is IgA vasculitis in children? IgA vasculitis is also called Henoch-Schönlein purpura. It's not contagious. It involves swelling (inflammation) of small blood vessels. The swollen blood vessels leak into the skin, joints, intestines, and kidneys

Tension Headaches What is a tension headache? Tension headaches are the most common type of headache. Stress and muscle tension are often factors in these headaches. Tension headaches often don’t cause nausea, vomiting, or sensitivity to light. They do cause a steady ache, rather

Delivery Delivery is the moment when the baby and the placenta leave your body. To get ready for the delivery, you may be moved into a birthing room or delivery room. Or you may stay in the same room for both labor and the birth. Partners are encouraged to be actively involved in

Your Child's Asthma What causes childhood asthma? Researchers continue to learn what causes asthma. It is not fully understood. The following things play a part: Genetics. Asthma runs in families. Allergies. Some allergies are more common in people with asthma. Allergies also

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They help block ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV radiation 100%. But they

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may