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Healthy Cooking Tips for People with Diabetes A healthy diet is not only key to correct diabetes management, but it also helps you stay at a desirable weight, control your blood pressure, and prevent heart disease and stroke. Always talk with your healthcare provider or a

Low-Vision Devices What is low vision? Low vision is a condition that means your vision can't be helped with traditional eyeglasses, contact lenses, intraocular lens implants, or corrective surgery. But in some cases, people with low vision may get help with special visual

Skin Pigment Disorders What are skin pigment disorders? Skin color is determined by a pigment (melanin) made by specialized cells in the skin (melanocytes). The amount and type of melanin determines a person's skin color. What is the function of melanin? Melanin's role is to

Signs of Respiratory Distress Learning the signs of respiratory distress People who have trouble breathing often show signs that they are having to work harder to breathe or are not getting enough oxygen. This means that they are in respiratory distress. Below is a list of some

Frequently Asked Questions: Mammograms What are the benefits of screening mammography? Today's high-quality screening mammogram is the best tool available to detect breast cancer before lumps can be felt or symptoms appear. You have a better chance of surviving breast cancer if

Wisdom Teeth Extraction What are wisdom teeth? Wisdom teeth are the last 4 permanent teeth to appear in the back of the mouth at the top and bottom. They often first appear in young adults between the ages of 17 to 21. They are also called third molars., If wisdom teeth do not

Tests to Diagnose a Stroke How is a stroke diagnosed? Your healthcare provider will ask you about your health history. They will give you a physical exam. You may also have these tests to diagnose a stroke. Imaging tests of the brain CT scan. This test uses X-rays and a computer

The Menstrual Cycle: An Overview What is ovulation? When a young woman reaches puberty, she starts to ovulate. This is when a mature egg or ovum is released from one of the ovaries. The ovaries are the two female reproductive organs found in the pelvis. If the egg is fertilized

Sunscreens: Protect Your Skin What are sunscreens? Sunscreens protect the skin. They play an important role in blocking ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV

Bleeding Disorders Many different bleeding disorders require clinical care by a physician or other health care professional. Listed in the directory below are some, for which we have provided a brief overview. Hemophilia Idiopathic Thrombocytopenic Purpura© 2000-2025 The StayWell