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Understanding Risks of Medicines in Pregnancy When you are pregnant, always check with your healthcare provider or midwife before taking any prescription or over-the-counter medicines. This includes herbs and dietary supplements. All medicines affect the baby. How they affect the

Handwashing What is the best way to wash my hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may

Cerebrovascular disorders in children encompass a range of conditions that affect the blood vessels in the brain, leading to issues such as strokes, aneurysms and arteriovenous malformations (AVMs). The risk of stroke is highest during the first year of life, but it can occur at

Work and Pregnancy Congratulations on your pregnancy! If you work, you might be wondering if you can continue working throughout your pregnancy. Many women do so without any problems. Pregnancy causes many changes in your body. Your ability to keep working depends on your overall

Common Benign Lumps What are some common types of benign breast lumps? Noncancer (benign) breast lumps can have many causes. Two of the most common causes of benign single breast lumps are cysts and fibroadenomas. Several other conditions can also appear as lumps. These are fat