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Your Child's Allergies: Dust Mites What is a dust mite? Dust mites are microscopic organisms that live in homes and schools. They like warm, humid areas filled with dust. Dust mites feed on the shed scales of human skin that work their way into furniture, carpets, bedding, and

Frequently Asked Questions: Mammograms What are the benefits of screening mammography? Today's high-quality screening mammogram is the best tool available to detect breast cancer before lumps can be felt or symptoms appear. You have a better chance of surviving breast cancer if

Anatomy and Function of the Heart Valves What are heart valves? The heart has four chambers: two upper chambers (atria) and two lower chambers (ventricles). Blood passes through a valve before leaving each chamber of the heart. The valves prevent the backward flow of blood

Blood Donations and Blood Banking What is blood banking? A blood bank is a place where blood is collected and stored before it is used for transfusions. Blood banking takes place in the lab. This is to make sure that donated blood and blood products are safe before they are used

Diet for Lactose Intolerance What is lactose intolerance? Lactose is the name of the sugar found in milk. Lactose intolerance occurs when your body can’t break down all the lactose in the foods you eat. Symptoms of lactose intolerance include: Diarrhea Gas Bloating Stomach pain

Wisdom Teeth Extraction What are wisdom teeth? Wisdom teeth are the last 4 permanent teeth to appear in the back of the mouth at the top and bottom. They often first appear in young adults between the ages of 17 to 21. They are also called third molars., If wisdom teeth do not

Preventing Sports Injuries Exercise is good for the body. And with the correct safety steps, sports injuries can often be prevented. The quality of protective equipment—padding, helmets, shoes, mouth guards—has helped to improve safety in sports. But you can still be at risk of

Exercise Finding the right exercise program and the right preparation Physical activity is an important action that people can do to improve their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical activity every week for major health

Fever in a Newborn Baby The system that controls body temperature is not well developed in a newborn baby. Call your baby's healthcare provider right away if your baby is younger than 3 months old and has a rectal or forehead (temporal) temperature of 100.4°F (38°C) or higher

Creating an Exercise Program How to create an exercise program Exercise is vital for your health. It can improve your overall sense of well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. These can include: Walking Climbing stairs Gardening Yard