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Weight Gain During Pregnancy Weight gain in pregnancy varies from woman to woman. It also depends on body type. Talk with your healthcare provider about the amount of weight gain that's best for you. Also talk with your provider about what to eat and the best ways to get exercise

Mold What is mold? Mold is a member of the fungus family. It's rarely killed by heat or cold exposure. Mold stays inactive (dormant) until a certain season, such as spring or fall, or when favorable environmental conditions appear. Then it grows and thrives. Where does mold grow

Sex During Pregnancy In most cases, sex during pregnancy is safe. In fact, with your healthcare provider's OK, you can have sex until delivery. But changing hormone levels and some pregnancy symptoms, like nausea and tiredness, can reduce your sex drive. So can visible changes in

Anatomy of Female Pelvic Area Endometrium. The lining of the uterus. Uterus. Also called the womb, the uterus is a hollow, pear-shaped organ located in a person's lower abdomen, between the bladder and the rectum. Ovaries. Two female reproductive organs located in the pelvis

Recognizing Gynecologic Problems Gynecological symptoms that may need medical attention Vaginal bleeding and discharge are a normal part of your menstrual cycle before menopause. But, if you notice anything different or unusual, talk to your healthcare provider. Don't try to

Air Pollution What is air pollution? Air pollution is when harmful substances are in the air that we breathe. National agencies and organizations report that: Air pollution comes from many sources. Some of these include industrial operations. Other sources are stationary fuel

Anatomy of the Prostate Gland Facts about the prostate gland The prostate gland is about the size of a walnut. It's located just below the bladder, and it surrounds the urethra. This is a tube that carries urine and semen out of the body. The prostate is partly muscular and

Exercise: Before Starting an Exercise Program Talk with your provider It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have, or have had, any of the following: Diabetes Chest pain or pain in

Physical Therapist What is a physical therapist? The focus of physical therapy is to evaluate, manage, and prevent disorders of human motion. Physical therapists (PTs) are important members of the rehab (rehabilitation) team. They evaluate and provide treatment for people with

Sleeping Positions During Pregnancy As your pregnancy progresses and your uterus gets bigger, you may find it harder to get comfortable in bed. Early on in pregnancy, you can sleep on your stomach. Over time, that position can become uncomfortable. But it's OK to sleep on your