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Pregnancy and Posture Why is good posture important in pregnancy? Much of the back pain in pregnancy is linked to the strain on your back from the weight of your growing baby. Using correct posture can help prevent and even ease some of the pain. Here are some tips to help you

Breast Health: Preventive Care Breast self-awareness Finding breast cancer early is the main goal of routine breast care. That's why it's so important to follow a plan for preventive care. Finding problems early gives you the best chance of successful treatment. Routine care can

Cancer Risks for Gay and Bisexual Males Gay and bisexual males are at higher risk for certain kinds of cancer. The cancers you should know about are covered here. There are things you can do to help lower your risk for many of these cancers. You may even be able to keep them from

Occupational Lung Diseases What are work-related lung diseases? Work-related lung diseases are lung problems that are caused by certain work environments. They are caused by breathing materials into the lungs. These lung diseases may have lasting effects, even after the exposure

Microcephaly in Children What is microcephaly in children? Gender words are used here to talk about anatomy and health risk. Use this information in a way that works best for you and your doctor as you talk about your care. Microcephaly is a condition where a baby's head is much

Weight Gain During Pregnancy Weight gain in pregnancy varies from woman to woman. It also depends on body type. Talk with your healthcare provider about the amount of weight gain that's best for you. Also talk with your provider about what to eat and the best ways to get exercise

Your Child's Allergies: Dust Mites What is a dust mite? Dust mites are microscopic organisms that live in homes and schools. They like warm, humid areas filled with dust. Dust mites feed on the shed scales of human skin that work their way into furniture, carpets, bedding, and

Frequently Asked Questions: Mammograms What are the benefits of screening mammography? Today's high-quality screening mammogram is the best tool available to detect breast cancer before lumps can be felt or symptoms appear. You have a better chance of surviving breast cancer if

Staying Healthy After Menopause The key to staying youthful and active after menopause is good nutrition and regular physical activity. Nutrition after menopause As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After

Maintaining Weight Loss Benefits of maintaining weight loss Losing weight is hard for many people. But it's even more challenging to keep the weight off. Many people who lose a large amount of weight have problems keeping it off over time. One theory is that people who eat fewer