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Maintaining Weight Loss Benefits of maintaining weight loss Losing weight is hard for many people. But it's even more challenging to keep the weight off. Many people who lose a large amount of weight have problems keeping it off over time. One theory is that people who eat fewer

Overview of Kidney Disorders How do the kidneys work? The body takes nutrients from food and converts them to energy. After the body has used all the food components that it needs, waste products are left behind in the bowel and in the blood. The kidneys and urinary system help

Skin Self-Exam Skin cancer can be treated with more success if it’s found early. The way to find skin cancer early is with regular skin exams. This means having a healthcare provider check your skin. And it also means checking your skin at home regularly. Getting regular skin

Sports-Related Injuries Most sports injuries are from either injury or overuse of muscles or joints. Most are caused by minor injury involving muscles, ligaments, tendons, or bones, including: Bruises. Sprains. Strains. Fractures. Dislocations. What is a bruise? A bruise is an

Nutrition to Reduce Cancer Risk Research shows that a healthy diet may help lower your risk of getting certain cancers. In this sheet you can learn more about nutrition and its role in preventing cancer. You may need a different diet if you have cancer or are getting cancer

Infant of a Mother with Diabetes What types of diabetes can happen in pregnancy? When a baby is born to a mother with diabetes, the baby is at risk for problems. People with diabetes have high levels of sugar in their blood (hyperglycemia). Over time, this can lead to serious

Car Seat Safety and Distracted Driving How important are seat belts and car seats? According to the CDC, motor vehicle accidents are a leading cause of death for children in the U.S. Thousands of children are at risk because they are not buckled up. Car seats and seat belts must