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Breast Self-Awareness Your breasts change as you go through different stages of your life. It's important to learn what is normal for your breasts. This is called breast self-awareness. The key to breast self-awareness is knowing how your breasts normally look and feel. This

When to Call for Help Anytime you're not comfortable with a medical situation, call 911 or your local emergency number, go to an emergency room, or call your doctor. When to get help right away The American College of Emergency Physicians (ACEP) says that these conditions need

First-Aid Kit Everyone should have a well-stocked first-aid kit at home, in the car, and in the workplace. You may also want to stock a portable kit (a box or small bag) that can be taken to the site of an emergency. It is important to check your kit regularly to restock items

Egg Allergy Diet for Children General guidelines for egg allergy The key to an allergen-free diet is to not feed your child foods or products containing the food that causes a reaction. The items that your child is allergic to are called allergens. Eggs are a commonly used food

Traveling with a Chronic Condition Take care when traveling with a chronic condition Chronic conditions should not prevent you from enjoying travel. As with other medical conditions, if you have a chronic disease, you should see your healthcare provider as early as possible

Air Pollution What is air pollution? Air pollution is when harmful substances are in the air that we breathe. National agencies and organizations report that: Air pollution comes from many sources. Some of these include industrial operations. Other sources are stationary fuel

Health Risks of Not Being Physically Active Not being physically active is a risk factor for health problems. If you aren't physically active, you are at higher risk for: Cardiovascular disease High blood pressure Type 2 diabetes Anxiety and depression Some kinds of cancer Facts

Breast Infections and Inflammations What is lactational mastitis? The most common type of breast infection is lactational mastitis. This happens when a person is breastfeeding. The nipples become cracked and sore. This allows bacteria from the baby's mouth to enter the ducts and

Topic Index - Pregnancy and Childbirth Pregnancy & Childbirth Home Planning a Pregnancy Signs of Pregnancy / The Pregnancy Test Calculating a Due Date Prenatal Medical Care Pregnancy Pregnancy Overview Anatomy: Fetus in Utero The First Trimester (0 - 12 Weeks) The Second

Infertility Risk Factors for Women and Men Many things can affect fertility for men and women. Some factors can affect how easily a woman ovulates, gets pregnant, or gives birth to a baby. Men have risk factors, too. Many things can affect the health of their sperm. Gender words