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Weight Gain During Pregnancy Weight gain in pregnancy varies from woman to woman. It also depends on body type. Talk with your healthcare provider about the amount of weight gain that's best for you. Also talk with your provider about what to eat and the best ways to get exercise

Healthy Sleep Habits in Children What is normal sleep? The total amount of sleep your child needs varies depending on their age. Age Recommended hours of sleep per day Newborn to 3 months 14 to 17 hours 4 to 12 months 12 to 16 hours (often sleeps through the night) 1 to 2 years

Joint Replacement Surgery What is joint replacement surgery? Joint replacement surgery removes and replaces an arthritic or damaged joint with an artificial joint (prosthesis). It may be considered only after other treatment choices have failed to ease pain or improve function

Overview of Sleep Disorders Facts about sleep disorders Loss of sleep can cause problems at home or on the job. It can lead to serious or even fatal accidents. The National Sleep Foundation notes that: Between 50 and 70 million U.S. adults have some type of sleep or wakefulness

Breast Pain (Mastalgia) What is mastalgia? Mastalgia is breast pain. There are 2 main types of mastalgia: Cyclical breast pain. The pain is linked to menstrual periods. Noncyclic breast pain. The pain may come from the breast. Or it may come from somewhere else, such as nearby

Smoking and Respiratory Diseases Fast facts According to the CDC: More than 16 million Americans are living with a disease caused by smoking. Across the world, tobacco causes more than 7 million deaths per year. Smoking causes cancer, heart disease, stroke, lung diseases

Medical Genetics: Types of Genetic Changes The human body has about 20,000 different genes in each cell. Genes are located on chromosomes, which are stick-shaped structures in the middle of the cell (nucleus). Each cell usually has 46 chromosomes grouped in 23 pairs. Each gene

Watching Your Weight Why do you need to watch your weight? According to the CDC, more than 7 in 10 U.S. adults older than age 20 are either overweight or obese. Why is excess weight a concern? It may cause new health problems or worsen ones you already have. Staying at a healthy

Peyronie Disease What is Peyronie disease? Peyronie disease causes hard, flat plaque to form under the skin on the tissue of the penis. The plaque often starts as an inflammation that may turn into scar tissue. The plaque builds up inside the penis in the thick elastic membrane

Psoriasis What is psoriasis? Psoriasis is a long-term (chronic) skin condition. It causes inflamed, red, raised areas of skin (plaques). The plaques itch and can be painful. The condition most often occurs on the scalp, elbows, knees, and lower back. What causes psoriasis