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Premenstrual Dysphoric Disorder (PMDD) What is premenstrual dysphoric disorder (PMDD)? Premenstrual dysphoric disorder (PMDD) is a much more severe form of premenstrual syndrome (PMS). It may affect people of childbearing age. It’s a severe and chronic health condition that needs

Breast Infections and Inflammations What is lactational mastitis? The most common type of breast infection is lactational mastitis. This happens when a person is breastfeeding. The nipples become cracked and sore. This allows bacteria from the baby's mouth to enter the ducts and

First-Aid Kit Everyone should have a well-stocked first-aid kit at home, in the car, and in the workplace. You may also want to stock a portable kit (a box or small bag) that can be taken to the site of an emergency. It is important to check your kit regularly to restock items

Traveling with a Chronic Condition Take care when traveling with a chronic condition Chronic conditions should not prevent you from enjoying travel. As with other medical conditions, if you have a chronic disease, you should see your healthcare provider as early as possible

Breast Pain (Mastalgia) What is mastalgia? Mastalgia is breast pain. There are 2 main types of mastalgia: Cyclical breast pain. The pain is linked to menstrual periods. Noncyclic breast pain. The pain may come from the breast. Or it may come from somewhere else, such as nearby

Insect Stings and Allergic Reactions in Children Avoiding insect stings may not always be possible. But it's important to know how to respond if your child has an allergic reaction from an insect sting. This may give you more peace of mind if there is an emergency. Insect stings

Chickenpox What is chickenpox? Chickenpox is a common childhood disease. It causes an itchy, blistering rash and is easily spread to others. Until the varicella vaccine for chickenpox became available in 1995, chickenpox infection was very common. Almost everyone had been

Chiari Malformation Type I in Children What is a Chiari malformation in children? A Chiari malformation (CM) is a problem with how the brain sits in the skull. The brain normally sits fully inside the skull. With a Chiari malformation, the lower part of the brain (cerebellum)

Acute Spinal Cord Injury (SCI) in Children What is acute spinal cord injury (SCI) in children? The spinal cord is a bundle of nerves that carries messages between the brain and the rest of the body. It sends instructions from the brain to the body and carries sensory information

Handwashing What is the best way to wash my hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash