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Handwashing What is the best way to wash your hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Common Symptoms of Liver Disease What are some common liver disease symptoms? When diagnosing liver disease, your health care provider looks at your symptoms and does a physical exam. Some common signs and symptoms of liver disease include: A yellowing of the skin and eyes

For Parents: Bicycle, In-Line Skating, Skateboard, and Scooter Safety Safety statistics Bikes, in-line skating, skateboarding, and scooters are very popular among children between ages 5 and 14. These activities are a great form of exercise. But without protective gear, they can

Dehydration What is dehydration? Dehydration means that you don’t have enough water in your body. The human body normally contains a lot of water. In fact, 50% to 60% of your body weight comes from water. It helps keep your body healthy and working well. Mild dehydration can