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Endometriosis What is endometriosis? The tissue that lines the uterus is called the endometrium. Normally, if a woman doesn’t get pregnant, this tissue is shed each month during her period. In endometriosis, tissue that looks and acts like endometrial tissue implants outside the

Premenstrual Syndrome (PMS) What is premenstrual syndrome (PMS)? Premenstrual syndrome or PMS is a group of physical and emotional symptoms many people may have in the days before their period starts. Symptoms usually stop when the period starts or shortly after. It’s thought to

Handwashing What is the best way to wash your hands? At home or work, wash your hands often—and correctly: Use clean, running water. The water can be warm or cold; either works well. Wet your hands before applying soap. Rub your soapy hands together for at least 20 seconds. Wash

Common Symptoms of Liver Disease What are some common liver disease symptoms? When diagnosing liver disease, your health care provider looks at your symptoms and does a physical exam. Some common signs and symptoms of liver disease include: A yellowing of the skin and eyes

For Parents: Bicycle, In-Line Skating, Skateboard, and Scooter Safety Safety statistics Bikes, in-line skating, skateboarding, and scooters are very popular among children between ages 5 and 14. These activities are a great form of exercise. But without protective gear, they can

Dehydration What is dehydration? Dehydration means that you don’t have enough water in your body. The human body normally contains a lot of water. In fact, 50% to 60% of your body weight comes from water. It helps keep your body healthy and working well. Mild dehydration can

Fire Safety The importance of fire safety Each year, thousands of people are injured in home fires in the U.S. Most fire-related deaths are caused by smoke inhalation of the toxic gases produced by fires. Fires and burns are a leading cause of unintentional injury-related deaths

Car Seat Safety and Distracted Driving How important are seat belts and car seats? According to the CDC, motor vehicle accidents are a leading cause of death for children in the U.S. Thousands of children are at risk because they are not buckled up. Car seats and seat belts must

Sports Safety for Kids Playing sports is great for children and adults. It has both physical and psychological benefits. Sports can increase physical coordination, fitness, and self-esteem. They also teach important lessons about teamwork and self-discipline. Sports injuries are

Water Safety for Parents The importance of water safety Most drownings happen in residential swimming pools. But children can drown in just 1 inch of water (such as in buckets, bathtubs, wading pools, diaper pails, toilets, hot tubs, and spas). In addition, open waters, such as