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For Parents: Bicycle, In-Line Skating, Skateboard, and Scooter Safety Safety statistics Bikes, in-line skating, skateboarding, and scooters are very popular among children between ages 5 and 14. These activities are a great form of exercise. But without protective gear, they can

Dehydration What is dehydration? Dehydration means that you don’t have enough water in your body. The human body normally contains a lot of water. In fact, 50% to 60% of your body weight comes from water. It helps keep your body healthy and working well. Mild dehydration can

Fire Safety The importance of fire safety Each year, thousands of people are injured in home fires in the U.S. Most fire-related deaths are caused by smoke inhalation of the toxic gases produced by fires. Fires and burns are a leading cause of unintentional injury-related deaths

Car Seat Safety and Distracted Driving How important are seat belts and car seats? According to the CDC, motor vehicle accidents are a leading cause of death for children in the U.S. Thousands of children are at risk because they are not buckled up. Car seats and seat belts must

Sports Safety for Kids Playing sports is great for children and adults. It has both physical and psychological benefits. Sports can increase physical coordination, fitness, and self-esteem. They also teach important lessons about teamwork and self-discipline. Sports injuries are

Water Safety for Parents The importance of water safety Most drownings happen in residential swimming pools. But children can drown in just 1 inch of water (such as in buckets, bathtubs, wading pools, diaper pails, toilets, hot tubs, and spas). In addition, open waters, such as

Dental Sealants What are dental sealants? Dental sealants are thin, plastic coatings that bond to the chewing surfaces of the back teeth (molars and premolars). Sealants help prevent tooth decay (cavities). They work very well on the back teeth. These teeth contain more hard-to

Cancer and Tobacco How are tobacco and cancer linked? Using tobacco makes it more likely that you will get cancer. This includes lung, mouth, throat, bladder, and other cancers. In fact, 1 out of 5 people with cancer in the U.S. got it from smoking. All tobacco products, such as

Osteoporosis What is osteoporosis? Osteoporosis is a disease that causes weak, thinning bones. This puts the bones at greater risk of breaking. The bones most often affected are the hips, spine, and wrists. What causes osteoporosis? Researchers don't know the exact cause for

Preventing Sports Injuries Exercise is good for the body. And with the correct safety steps, sports injuries can often be prevented. The quality of protective equipment—padding, helmets, shoes, mouth guards—has helped to improve safety in sports. But you can still be at risk of