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Breast Cancer: Introduction What is cancer? Cancer starts when cells in the body change (mutate) and grow out of control. Your body is made up of tiny building blocks called cells. Normal cells grow when your body needs them, and die when your body doesn't need them any longer

Anemia and Chemotherapy Anemia is a potential side effect of chemotherapy (chemo). It's a condition that involves a decrease in the number of red blood cells (RBCs) in your body. These are the cells that carry oxygen to other cells all over your body. Chemotherapy can damage your

General Nutrition Guidelines During Cancer Treatment A healthy diet can help you feel better and stay stronger. It can also decrease side effects and support your immune system’s fight against cancer. The foods you choose to eat during cancer treatment will vary depending on side

Anatomy of the Breasts Each breast has 15 to 20 sections, called lobes. They are arranged like the petals of a daisy. Each lobe has many smaller structures called lobules. These end in dozens of tiny bulbs that can make milk. The lobes, lobules, and bulbs are all linked by thin

Breast Self-Awareness Your breasts change as you go through different stages of your life. It's important to learn what is normal for your breasts. This is called breast self-awareness. The key to breast self-awareness is knowing how your breasts normally look and feel. This

Creating an Exercise Program How to create an exercise program Exercise is vital for your health. It can improve your overall sense of well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. These can include: Walking Climbing stairs Gardening Yard

Gestational Diabetes What is gestational diabetes? Gestational diabetes is a type of diabetes that happens during pregnancy. Unlike type 1 diabetes, gestational diabetes is not caused by having too little insulin. Instead, hormones made by your placenta keep your body from using

Uterine Fibroids What are uterine fibroids? Fibroids are firm, dense tumors made of smooth muscle cells and fibrous connective tissue. They develop in the uterus. About 1 in 5 to 1 in 2 women of reproductive age have fibroids, but not all are diagnosed. Fibroids are very common

Cancer and Tobacco How are tobacco and cancer linked? Using tobacco makes it more likely that you will get cancer. This includes lung, mouth, throat, bladder, and other cancers. In fact, 1 out of 5 people with cancer in the U.S. got it from smoking. All tobacco products, such as

Exercise During Pregnancy Getting regular exercise during pregnancy can often help reduce any physical discomforts. It can also help with recovery after your baby is born. But talk with your healthcare provider or midwife before starting an exercise program. Physical activity may