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Navigating nutrition: Easy, healthy meals from your pantry Blog Meals Nutrition COVID-19 The COVID-19 pandemic has altered just about every aspect of our daily lives, like grocery shopping, visiting friends and going out to eat. Without frequent trips to …

Hot fitness tips for families Blog Fitness COVID-19   As the COVID-19 crisis continues, parents are struggling to ensure their kids are getting enough physical activity. School closures meant an abrupt end to physical education and recess. Sports …

What you need to know about Multisystem Inflammatory Syndrome in Children (MIS-C) Blog Multisystem Inflammatory Syndrome in Children (MIS-C) COVID-19 As experts learn more about COVID-19, a growing number of pediatric clinicians and researchers are trying …

How do I talk to my child about the current protests? Blog Psychology A lot of parents are wondering how to talk about the current protests with their kids. We recommend starting by asking questions to see what your child already knows. For example, you …

Navigating teen friendships and social distancing Blog Social Distancing Teenagers COVID-19 Parenting teens often poses a unique challenge as you walk the fine line between encouraging independence while also trying to protect them from consequences only …

10 tips to help kids wear face masks Blog Masks COVID-19 Masks have become a necessary (and, let’s hope, a temporary) way of life in Arizona and throughout the nation. To curb the spread of COVID-19, cities across the state now require kids and adults to …

Ventricular Assist Devices – Bridges to life Blog Heart Failure Heart Transplant VAD Ventricular Assist Device Phoenix Children’s Center for Heart Care Each year approximately 14,000 children in the United States are hospitalized with heart failure , …

Fighting fair: A guide to better communication Blog Arguments COVID-19 Psychology Sometimes communicating with friends and family can be hard. With so many of us stuck in quarantine with nowhere to go and little to do, arguments can break out more …

11 (Virtual) back-to-school tips Blog Online School COVID-19 When schools shut down in March, most of us hoped the closure would be brief. Five months later, we’re still battling a global pandemic – and children are now starting the school year online. …

Five things parents should know about Multisystem Inflammatory Syndrome in Children (MIS-C) Blog Multisystem Inflammatory Syndrome in Children (MIS-C) Phoenix Children’s Center for Heart Care COVID-19   In the months since the COVID-19 pandemic reached …